Private Strength Coaching | NuStrength

Private Strength Coaching

When you start training with us, we will conduct an initial physical movement screen as well as nutrition assessment.

This screening will assess your current physical abilities and/or limitations. After the initial screening, we will take you through a strength test to evaluate your strength capabilities before developing a customised training plan based on your individual goals. To achieve optimal results, your progress must be tracked and measured.

If you do two or more 45min 1on1 sessions per week we also include a customised online training program as well as a nutrition plan and skinfolds/In-body scan fortnightly.

Investment

45min – $75
60min – $100

Team up with your partner or friend and share the cost of your training session.

45min – $60 pp
60min – $75 pp

Private Coaching

When you start training with us, we will conduct a ...

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Semi-Private Strength Groups

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Nutrition Coaching

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Online Training & Nutrition

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Follow Us

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Corporate Training & Nutrition

Corporate Training & Nutrition is coming soon& ...

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