Let us help you kickstart your transformation with our 90 Day Challenge. We want to help you build a solid foundation so that you can look, feel and perform better in and out of the gym. The challenge includes 3 or 4 sessions a week with a personal trainer in small groups of no more than 4 people, strength training program, Inbody scans, customized nutrition, 150 page recipe book full of meals the entire family with love, monthly education seminars on training, nutrition and mindset, private Facebook page and accountability and support the entire way. Please enter your details in the enquire now section and one of our coaches will be in touch to get you organised.
Our Mission is to educate and empower people to be the happiest, healthiest and strongest versions of themselves in and out of the gym.